Know the power of Vegetarian Diets 2023
3 mins read

Know the power of Vegetarian Diets 2023

Vegetarian Diets; Vegetarianism and non-violence have the support of all the religions of the world and even today in the opinion of doctors, vegetarianism is the best diet. Vegetarianism makes our conscience virtuous. The intellect becomes sharp and we remain healthy throughout our life.

Vegetarian diets

According to a non-vegetarian person, eating meat provides more strength to the body than eating grains, fruits, flowers, milk and curd. While this is an illusion, on scientific investigation it has been found that vegetarian people are healthier and stronger than non-vegetarians.

According to scientific analysis, meat has less nutritional power than dry gram, peas, rice, wheat, barley, ghee, cream, almonds, raisins etc. Therefore, even an ordinary person can become stronger than a non-vegetarian by eating gram, peas and rice.

A carnivorous lion does not have more strength than a cow, bull, elephant etc. who eat grass and leaves. He has more cruelty and agility. For this reason, he pounces with enthusiasm and kills other animals. Lion, bull, horse, buffalo etc. cannot compete in strength testing tasks like lifting heavy load, pulling heavy load etc.

Sometimes when a lion comes into the grip of an elephant, the elephant crushes it with one of its legs or by holding it in its trunk, throws it on the ground and kills it in a moment. Even a wild boar repels a lion in a duel. Therefore the belief that eating meat makes you stronger is wrong.

Some people say that ‘by practicing non-violence a person’s heart becomes soft. Therefore, he cannot become a brave warrior to protect the country, caste, religion, etc. Due to the non-violence preached by Jains, India lost its independence and remained dependent for almost eight hundred years. ‘This belief of those people is wrong. Non-violence definitely makes a person kind to the inferior, poor and weak creatures, but not a coward at all.

The householder’s vow of non-violence does not stop him from waging war against the unjust, oppressor or aggressor. If a non-violent householder has to fight for his self-defense, his country, his religion, and the poor and the weak, he does so.

Therefore, it is not right to say that due to vegetarianism or non-violence a person becomes weak or courageless. India’s culture has been one of non-violence. In fact no religion in the world teaches violence. Those who spread violence in the name of religion either do not understand religion or interpret it to suit themselves. The basic soul of any religion is non-violent.

Religion can only be in the form of non-violence, not in the form of violence, that is why whoever adopts vegetarianism and follows the path of non-violence can be close to religion and can also be considered religious.

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